I work with clients who have eating disorders and body image issues. I can help you to change your relationship with food and your relationship with yourself.
An eating disorder can have a big impact on your life, disrupting relationships, having an impact on your work and your day to day life. It can sometimes stem from childhood trauma, from having been criticised for your body shape or weight. Substance misuse and depression can often lead to an eating disorder.
I can look at how your personality and experiences in life have influenced your thoughts, feelings, relationships and behaviours. I can help you to achieve healthy eating and to have a better relationship with yourself by helping you to improve your self esteem and confidence.